The Dish: Tomato Pesto Farfalle

Friday, September 24, 2010

I found this quick yummy recipe online a few days ago and I couldn't wait to try it. The recipe reminds me of a salad I eat every once in a while from a local cafe. This is a perfect light summer salad { before it gets too cold } you can easily add grilled chicken to the pasta.


Shopping List
1 teaspoons of salt
3/4 ground black pepper
Cooking Spray
12 ounces of cooked farfalle { or less depending on the amount you want to cook }
1 tablespoon butter
3 garlic cloves minced
1 1/2 cups of low fat milk
2 tablespoons all-purpose flour
1/3 cup of pesto
3/4 cup Half & Half
2 cups of shredded Parmesan Cheese
2 Roma tomatoes
2 cups of frozen peas


The lighting on my kitchen is so bad, and I started this recipe late in the evening, hence only one good picture. Oops.


1. Cook pasta according to package directions, and drain. Reserve 1/4 of water. Place pasta in a large bowl
2. Heat butter in a saucepan over medium heat, add garlic to pan and cook for one minute, stirring occasionally. Add 1/2 cup of milk with flour in the saucepan. Next stir in the pesto. Gradually add remaining 1 cup of milk with the half & half, stirring constantly. Cook for 8 minutes or until the sauce becomes thick. Then add the remaining 1/4 of reserve water then add in 3/4 of teaspoon of salt, 1/2 teaspoon of pepper and then one cup of cheese until it melts. Cook frozen peas in Microwave according to package directions.

After the the peas are cooked, add the peas toss gently. Pour the sauce mixture over the pasta and mix. The pesto farfalle can be served either warm or cold. Cut slices of tomatoes and serve with your meal. I prefer this dish warm the day of and cold for lunch leftovers. We had our meal with sliced buttered baguettes. I should when I make this meal again, I'll add in more garlic and pepper for more oomph


Enjoy!!

What's a your favorite light meal to make?
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6 comments:

  1. Looks yummy! My favorite light meal to make is chicken stir fry w/ white rice...I go crazy with the veggies. :)

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  2. That sounds yummy! I've made something similar in the past, but with brown rice. Hmm, now you have me wanting stir-fry

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  3. Yummy! I love recipes like this. We love to eat beans and rice. It seems light because it's meatless. When Ryan's gone, I also do lots of steamed veggies with rice.

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  4. I love to make garlic chicken sauteed with fresh green beans and lots of onion. I serve it over brown rice and add low sodium soy sauce to it. Its so tasty and simple.

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  5. Looks easy and delicious, with or without chicken! I love anything with pasta!

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  6. You always have the best recipes! This look so amazing!

    Hope you had a great weekend!

    Luvs!

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Thank you for taking the time to share your thoughts! Best, Katrina

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